Tuesday January 29th, 2008

Wednesday evening there is a "Timebank Game Night and Annual meeting. Timebanking is based on a barter and exchange system On the agenda are elecday ting a Board of Directors, socializing, and snacks. This is at 6:30 in Saint Paul Lutheran Church, 216 North Sherman avenue. Call 663-0400 for details.

Wednesday at noon on there are free or low-cost Hatha yoga classes. They are on Wednesdays through March twelfth in "The Crossing," 1127 University Avenue. For details or to RSVP call 249-2858.

Evening Meals on Wheels needs volunteers to deliver hot, nutritious, low-cost meals to older and differently abled people. Locations are flexible and the time commitment is about one hour per shift. For details call 274-7978.

The Madison Department of Public Health gives low or no-cost flu shots to a wide variety of people. For details on who needs one, how to get one and prices call 244-5372.